Description
Quick and easy no-bake energy balls made with just three ingredients. Perfect for a healthy snack or post-workout boost.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
Instructions
- Mix all ingredients in a bowl until fully combined.
- Roll the mixture into small balls (about 1-inch in diameter).
- Place on a tray and refrigerate for 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
- Use natural peanut butter for best results.
- Add chocolate chips or chia seeds for extra flavor.
- If the mixture is too sticky, chill it for 10 minutes before rolling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg