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Description
A healthy and creamy avocado egg salad without mayonnaise, perfect for sandwiches or as a dip.
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1 tbsp fresh parsley (chopped)
Instructions
- Peel and mash the avocados in a bowl.
- Chop the hard-boiled eggs and add them to the avocado.
- Add lemon juice, salt, black pepper, and garlic powder.
- Mix well and garnish with fresh parsley.
- Serve on toast or with crackers.
Notes
- Use ripe avocados for best texture.
- Store leftovers in an airtight container for up to 1 day.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 280
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 185mg