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Perfect Chia Berry Pudding


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  • Total Time: 2 hours 10 minutes
  • Yield: 2 servings 1x

Description

A creamy, fruity, and nutritious pudding made from chia seeds and fresh berries. Perfect for breakfast, snack, or a guilt-free dessert.


Ingredients

Scale

Main Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tbsp maple syrup (optional, for sweetness)
  • 1/2 tsp vanilla extract (optional)

Optional Toppings

  • extra berries (for garnish)
  • coconut flakes or granola

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract (if using).
  2. Whisk together thoroughly to avoid clumping. Let sit for 5 minutes, then whisk again.
  3. Cover and refrigerate for at least 2 hours or overnight until it reaches a thick, pudding-like consistency.
  4. Layer or top with fresh mixed berries before serving.
  5. Garnish with coconut flakes or granola if desired.

Notes

You can blend the pudding before chilling for a smoother texture, or leave the chia seeds whole for a classic feel.

  • Prep Time: 10 minutes
  • Category: Breakfast, Dessert
  • Cuisine: Healthy, Vegan

Nutrition

  • Calories: 180
  • Sugar: 8
  • Sodium: 90
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 22
  • Fiber: 9
  • Protein: 6