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Description
Crispy delicata squash rings coated with Parmesan cheese, a simple and flavorful side dish.
Ingredients
Scale
- 1 delicata squash
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Slice delicata squash into 1/2-inch rings and remove seeds.
- Toss squash rings with olive oil, salt, and pepper.
- Coat each ring with Parmesan cheese.
- Arrange on a baking sheet in a single layer.
- Bake for 20-25 minutes until golden and crispy.
Notes
- No need to peel delicata squash—the skin is edible.
- For extra crispiness, flip rings halfway through baking.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Side Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 120
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg