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Easy Lemon Pepper Chicken Thighs: A Flavorful Delight


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  • Author: Tracy MArger
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Easy Lemon Pepper Chicken Thighs are a flavorful and simple dish that combines the tanginess of lemon with the spiciness of black pepper. Perfect for both beginners and seasoned cooks, this recipe is versatile and can be customized with optional add-ons for extra zest.


Ingredients

Fresh chicken thighs

Lemons

Black pepper

Garlic

Olive oil

Salt

Optional: rosemary, thyme, paprika, cayenne pepper, honey


Instructions

1. Combine lemon juice, olive oil, minced garlic, and black pepper in a bowl.

2. Add chicken thighs, ensuring they’re well-coated.

3. Marinate for at least 30 minutes or overnight.

4. Preheat oven to 400°F (200°C).

5. Place chicken thighs on a baking sheet, skin-side up.

6. Bake for 25-30 minutes until golden brown and cooked through.

Notes

For best results, use a resealable plastic bag for marinating.

Pat chicken dry before baking for crispy skin.

A quick broil at the end can enhance crispiness.

Store leftovers in an airtight container in the refrigerator for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 320
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg