Description
A nutritious and delicious fruit and veggie smoothie packed in convenient pouches. Perfect for a quick breakfast or snack on the go.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1/2 cup frozen mixed berries
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tbsp honey
- 1 tsp chia seeds
Instructions
- Peel the banana and chop it into chunks.
- Add banana, spinach, berries, yogurt, almond milk, and honey to a blender.
- Blend until smooth.
- Pour the smoothie into pouches and seal.
- Store in the fridge or freeze for later use.
Notes
- Use frozen fruit for a thicker texture.
- Adjust honey to taste.
- Replace almond milk with any milk of choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 pouch
- Calories: 180
- Sugar: 20g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg