Name: 5-Minute Greek Yogurt Overnight Oats Breakfast Hack Bliss
Prep time: 5 min
Total time: 5 min
Cuisine: International
Ingredients: 1/2 cup rolled oats; 1/2 cup milk (dairy or plant-based); 1/4 cup Greek yogurt; 1 tbsp honey or maple syrup; 1/2 tsp vanilla extract; Toppings: fresh fruit, nuts, seeds, or granola

Description

A simple and healthy breakfast option made with oats, Greek yogurt, and your favorite toppings. Perfect for meal prep and busy mornings.

Ingredients

Scale

1/2 cup rolled oats
1/2 cup milk (dairy or plant-based)
1/4 cup Greek yogurt
1 tbsp honey or maple syrup
1/2 tsp vanilla extract
Toppings: fresh fruit, nuts, seeds, or granola

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Instructions

Combine oats, milk, Greek yogurt, honey, and vanilla in a jar or container.
Stir well to mix all ingredients.
Cover and refrigerate overnight.
In the morning, add your favorite toppings and enjoy.

Notes

Use gluten-free oats if needed.
Adjust sweetness to taste.
Keeps in the fridge for up to 3 days.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: International

Nutrition

Serving Size: 1 jar
Calories: 300
Sugar: 15g
Sodium: 50mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 5g
Protein: 12g
Cholesterol: 10mg