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Description
A refreshing and healthy Greek Yogurt Parfait, perfect for breakfast or a snack. Layers of creamy yogurt, fresh fruits, and crunchy granola make this dish both delicious and nutritious.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup fresh berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tablespoon honey
- 1 teaspoon chia seeds (optional)
Instructions
- In a glass or bowl, start with a layer of Greek yogurt.
- Add a layer of fresh berries on top of the yogurt.
- Sprinkle a layer of granola over the berries.
- Repeat the layers until the glass or bowl is filled.
- Drizzle honey on top and sprinkle with chia seeds if desired.
- Serve immediately and enjoy.
Notes
- You can use any type of fruit you prefer.
- For a vegan version, use plant-based yogurt and maple syrup instead of honey.
- Store in the refrigerator if not serving immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 20g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg