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Description
A nutritious and delicious pumpkin spice smoothie perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 banana
- 1 cup almond milk
- 1 tbsp honey
- 1 tsp pumpkin spice
- 1/2 tsp cinnamon
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- Use fresh or canned pumpkin puree.
- Adjust sweetness to taste.
- Add protein powder for extra nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg