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Healthy Pumpkin Spice Smoothie

5-Minute Healthy Pumpkin Spice Smoothie That Tastes Magical


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  • Author: TracyMarger
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A nutritious and delicious pumpkin spice smoothie perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 banana
  • 1 cup almond milk
  • 1 tbsp honey
  • 1 tsp pumpkin spice
  • 1/2 tsp cinnamon
  • 1/2 cup ice

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy immediately.

Notes

  • Use fresh or canned pumpkin puree.
  • Adjust sweetness to taste.
  • Add protein powder for extra nutrition.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 200
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg