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Description
These Hidden Veggie Mac and Cheese Bites are a delicious way to sneak in vegetables. Perfect for kids and picky eaters.
Ingredients
Scale
- 2 cups cooked macaroni
- 1 cup shredded cheddar cheese
- 1/2 cup pureed cauliflower
- 1/2 cup pureed carrots
- 1/4 cup breadcrumbs
- 1 egg
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Mix macaroni, cheese, cauliflower, carrots, breadcrumbs, egg, salt, and pepper in a bowl.
- Scoop mixture into greased mini muffin tins.
- Bake for 15-20 minutes until golden.
- Let cool slightly before serving.
Notes
- You can use any vegetable puree.
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the oven for best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 120
- Sugar: 1g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 25mg