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Hidden Veggie Mac and Cheese Bites

Ultimate Hidden Veggie Mac and Cheese Bites Kids Devour


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  • Author: TracyMarger
  • Total Time: 30 minutes
  • Yield: 24 bites 1x
  • Diet: Vegetarian

Description

These Hidden Veggie Mac and Cheese Bites are a delicious way to sneak in vegetables. Perfect for kids and picky eaters.


Ingredients

Scale
  • 2 cups cooked macaroni
  • 1 cup shredded cheddar cheese
  • 1/2 cup pureed cauliflower
  • 1/2 cup pureed carrots
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix macaroni, cheese, cauliflower, carrots, breadcrumbs, egg, salt, and pepper in a bowl.
  3. Scoop mixture into greased mini muffin tins.
  4. Bake for 15-20 minutes until golden.
  5. Let cool slightly before serving.

Notes

  • You can use any vegetable puree.
  • Store leftovers in an airtight container for up to 3 days.
  • Reheat in the oven for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 120
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 25mg