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Description
A nutritious and flavorful burrito bowl packed with kale, black beans, and creamy avocado.
Ingredients
Scale
- 2 cups kale, chopped
- 1 cup black beans, cooked
- 1 avocado, sliced
- 1/2 cup cooked brown rice
- 1/4 cup corn kernels
- 1/4 cup diced tomatoes
- 1 tbsp lime juice
- 1 tsp olive oil
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/4 tsp cumin
Instructions
- Wash and chop the kale. Massage it with olive oil, lime juice, salt, and pepper.
- Heat the black beans in a small pan with cumin.
- Assemble the bowl by layering brown rice, kale, black beans, corn, tomatoes, and avocado.
- Drizzle with extra lime juice if desired.
Notes
- Swap brown rice for quinoa for extra protein.
- Add hot sauce for a spicy kick.
- Use canned black beans for convenience.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Main Dish
- Method: No-Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg