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Keto Green Bean Casserole

30-Minute Keto Green Bean Casserole That Tastes Sinfully Good


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  • Author: TracyMarger
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A delicious low-carb version of the classic green bean casserole, perfect for keto diets.


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup sliced mushrooms
  • 1/4 cup diced onions
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Steam green beans until tender, about 5 minutes. Drain and set aside.
  3. In a skillet, melt butter over medium heat. Add onions, garlic, and mushrooms. Cook until softened.
  4. Stir in heavy cream, Parmesan cheese, salt, pepper, and paprika. Simmer for 2 minutes.
  5. Add green beans to the skillet and mix well.
  6. Transfer mixture to a baking dish. Top with shredded cheddar cheese.
  7. Bake for 20 minutes or until cheese is bubbly and golden.

Notes

  • Use fresh green beans for best texture.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 220
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 55mg