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Paleo Pumpkin Pancakes

25-Minute Paleo Pumpkin Pancakes That Taste Like Fall Bliss


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  • Author: TracyMarger
  • Total Time: 15 minutes
  • Yield: 8 pancakes 1x
  • Diet: Gluten Free

Description

Fluffy, grain-free pancakes made with pumpkin puree and almond flour for a healthy breakfast.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup pumpkin puree
  • 2 eggs
  • 1 tbsp honey
  • 1 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
  • 1 tbsp coconut oil (for cooking)

Instructions

  1. Mix almond flour, baking powder, cinnamon, nutmeg, and salt in a bowl.
  2. In another bowl, whisk eggs, pumpkin puree, and honey.
  3. Combine wet and dry ingredients until smooth.
  4. Heat coconut oil in a pan over medium heat.
  5. Pour batter into small circles and cook for 2-3 minutes per side.
  6. Flip when edges bubble and cook until golden brown.

Notes

  • Use fresh pumpkin puree or canned without added sugar.
  • Adjust honey for desired sweetness.
  • Serve with butter or maple syrup.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 80mg