Description
Delicious and nutritious plant-based main dishes that are perfect for any meal.
Ingredients
Scale
- 2 cups quinoa
- 1 can black beans (15 oz)
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 tbsp olive oil
- 1 tsp cumin
- 1/2 tsp salt
Instructions
- Rinse quinoa under cold water and cook according to package instructions.
- Heat olive oil in a pan and sauté bell pepper for 3 minutes.
- Add black beans, cumin, and salt. Cook for another 5 minutes.
- Mix quinoa with the bean mixture and serve topped with avocado slices.
Notes
- Use fresh ingredients for best results.
- Adjust spices to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg