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Irresistible Roasted Brussels Sprouts with Bacon-Less Crunch Recipe

Oh my gosh, you guys – I’ve cracked the code for Brussels sprouts even picky eaters will devour! These roasted Brussels sprouts with bacon-less crunch are everything – crispy, savory, and packed with flavor, without a single strip of bacon in sight. I know, I know… “But how?!” Trust me, the first time I discovered nutritional yeast could give that umami punch I was mind-blown. As a plant-based chef for 8 years, I’ve tested every trick to make veggies irresistible. The magic happens when golden panko meets smoky paprika and garlic powder, creating a crunchy topping that clings to each perfectly caramelized sprout. And let’s not forget these little green gems are loaded with fiber, vitamin C, and antioxidants – so you can feel good about going back for seconds (or thirds!).

Why You’ll Love These Roasted Brussels Sprouts with Bacon-Less Crunch

Let me count the ways these sprouts will become your new obsession:

  • Effortless elegance: Just toss, roast, and sprinkle – dinner-party worthy with barely any work
  • Flavor bomb: That smoky, garlicky crunch? You won’t miss bacon one bit (pinky promise!)
  • Sneaky healthy: Packed with nutrients but tastes downright indulgent
  • Meal-prep magic: Tastes amazing warm or at room temperature – hello, weekday lunches!
  • Crowd-pleaser: Vegan? Gluten-free? Just picky? This dish checks all the boxes

Seriously, these roasted Brussels sprouts with bacon-less crunch are about to become your vegetable MVP.

Ingredients for Roasted Brussels Sprouts with Bacon-Less Crunch

Here’s what you’ll need to make this flavor-packed side dish:

  • 1 lb Brussels sprouts, trimmed and halved (make ’em even for perfect roasting!)
  • 2 tbsp olive oil (the good stuff for that golden crisp)
  • 1/2 tsp salt (kosher works great)
  • 1/4 tsp black pepper (freshly cracked, if you’ve got it)
  • 1/4 cup panko breadcrumbs (for that unbeatable crunch)
  • 1 tbsp nutritional yeast (the secret umami booster)
  • 1/2 tsp smoked paprika (hello, smoky depth!)
  • 1/2 tsp garlic powder (because everything’s better with garlic)

Grab these simple ingredients, and you’re halfway to veggie heaven!

How to Make Roasted Brussels Sprouts with Bacon-Less Crunch

Ready to whip up these crispy, crave-worthy sprouts? Let’s break it down step by step – it’s easier than you think!

Prep the Brussels Sprouts

First things first: grab those Brussels sprouts and trim off the tough ends. Halve them evenly – this ensures they roast perfectly without some pieces getting too crispy while others stay underdone. Trust me, uniform sizes mean uniform deliciousness!

Roast to Perfection

Preheat your oven to 400°F (200°C) – this is key for that golden caramelization. Toss your halved sprouts with olive oil, salt, and pepper, then spread them out on a baking sheet in a single layer. Roast for 20 minutes, but here’s the trick: give them a good stir halfway through. This helps them cook evenly and get that irresistible crispy outer layer.

Add the Bacon-Less Crunch

While the sprouts are roasting, mix up your panko, nutritional yeast, smoked paprika, and garlic powder in a small bowl. When the 20 minutes are up, sprinkle this magic mixture over the sprouts and pop them back in the oven for just 5 more minutes. Keep an eye on the panko – you want it golden, not burnt. And just like that, you’ve got roasted Brussels sprouts with bacon-less crunch that’ll steal the show at any meal!

Tips for Perfect Roasted Brussels Sprouts with Bacon-Less Crunch

After making this recipe dozens of times (sometimes twice in one week because, yum), here are my can’t-miss tips:

  • Size matters: Keep those sprouts uniformly halved – nobody wants underdone centers while the outer leaves burn!
  • Panko patrol: Watch the topping like a hawk during the final 5 minutes – it goes from golden to burnt in a flash.
  • Gluten-free fix: Swap panko for almond flour or gluten-free breadcrumbs – works like a charm!
  • Sheet pan shuffle: Don’t crowd the pan or you’ll steam instead of roast those sprouts.

Follow these simple tricks and you’ll get perfect roasted Brussels sprouts with bacon-less crunch every single time.

Ingredient Substitutions for Roasted Brussels Sprouts with Bacon-Less Crunch

Ran out of something? No worries! Here are my favorite swaps that still deliver amazing flavor:

  • No panko? Almond flour makes a killer gluten-free crunch (just reduce oven time by 2 minutes).
  • Out of olive oil? Melted coconut oil works beautifully for roasting.
  • Missing nutritional yeast? A pinch of mushroom powder adds that same savory depth.
  • Watching sodium? Try coconut aminos instead of salt – it’s my secret for extra umami!

The beauty of these roasted Brussels sprouts with bacon-less crunch? They’re endlessly adaptable to what’s in your pantry!

Serving Suggestions for Roasted Brussels Sprouts with Bacon-Less Crunch

These crispy sprouts are the ultimate team player! I love them piled next to maple-glazed tofu or stuffed into grain bowls with quinoa and tahini sauce. They’re also showstoppers at holiday meals – just try not to eat them all straight from the pan while “testing” (no judgment here!).

Storing and Reheating Roasted Brussels Sprouts with Bacon-Less Crunch

Leftovers? Lucky you! Store these sprouts in an air-tight container in the fridge for up to 4 days. When you’re ready to eat, skip the microwave – it’ll make them soggy. Instead, pop them in a 350°F oven or toaster oven for 5-8 minutes to bring back that perfect crisp. Pro tip: if the panko needs a little refresh, sprinkle on a tiny bit more before reheating!

Nutritional Information for Roasted Brussels Sprouts with Bacon-Less Crunch

Here’s the scoop on why these sprouts are as good for you as they are delicious! Each serving packs 4g fiber and 4g protein – not bad for veggies, right? (Nutrition facts are estimates and may vary slightly based on exact ingredients used.)

FAQ About Roasted Brussels Sprouts with Bacon-Less Crunch

Got questions? I’ve got answers! Here are the top things people ask about these crave-worthy sprouts:

Can I use frozen Brussels sprouts?

You can, but fresh is best! Frozen sprouts release more water, so they won’t get as crispy. If you must use frozen, thaw and pat them super dry first (like, really get in there with paper towels). And maybe add an extra minute or two to the roasting time.

How do I keep the panko topping crispy?

Oh, I feel this one – nothing worse than soggy crumbs! The trick is to let the roasted Brussels sprouts with bacon-less crunch cool on the pan for 5 minutes before serving. And if you’re making them ahead? Store the panko mixture separately and add it right before serving.

Can I make these nut-free?

Absolutely! The recipe is naturally nut-free as written (just check your panko label). For gluten-free folks using almond flour – sunflower seed meal works great too and keeps that perfect crunch.

Why are my sprouts bitter?

Some Brussels sprouts just need more love! Smaller sprouts tend to be sweeter. If yours taste bitter, try roasting them a few minutes longer – that caramelization balances the flavor beautifully.

Share Your Roasted Brussels Sprouts with Bacon-Less Crunch

Made this recipe? I’d love to see your crispy creations! Leave a rating below or tag me on Instagram – nothing makes me happier than seeing you enjoy these sprouts as much as I do! You can also find more delicious recipes on Pinterest.

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Roasted Brussels Sprouts with Bacon-Less Crunch

Irresistible Roasted Brussels Sprouts with Bacon-Less Crunch Recipe


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  • Author: TracyMarger
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and healthy side dish featuring roasted Brussels sprouts with a crispy, bacon-free topping.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup panko breadcrumbs
  • 1 tbsp nutritional yeast
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper.
  3. Spread evenly on a baking sheet.
  4. Roast for 20 minutes, stirring halfway.
  5. Mix panko, nutritional yeast, smoked paprika, and garlic powder.
  6. Sprinkle mixture over sprouts and roast for 5 more minutes.

Notes

  • Cut sprouts evenly for uniform cooking.
  • Check panko to prevent burning.
  • Substitute almond flour for gluten-free option.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

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