Description
A bold and hearty one-pan Cajun chicken skillet loaded with sweet corn, colorful bell peppers, and smoky spices. Perfect for a flavorful weeknight dinner.
Ingredients
Scale
Main Ingredients
- 1.5 lbs boneless, skinless chicken thighs (or chicken breasts)
- 1.5 tbsp Cajun seasoning (store-bought or homemade)
- 2 tbsp olive oil (divided)
- 1.5 cups corn kernels (fresh, frozen, or canned (drained))
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 yellow onion (small, diced)
- 2 cloves garlic (minced)
- 1/3 cup chicken broth
- fresh thyme or parsley (for garnish)
- salt and black pepper (to taste)
Instructions
- Pat chicken thighs dry and season both sides with Cajun seasoning, salt, and pepper if needed.
- Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes per side until golden and cooked through. Remove and set aside.
- In the same skillet, add remaining olive oil. Sauté onion, garlic, and bell peppers for 3–4 minutes until soft.
- Add corn and cook for 2 minutes. Pour in chicken broth, scraping up any brown bits to create a savory base.
- Return chicken to skillet. Cover and simmer for 5 minutes to let flavors meld and sauce reduce slightly.
- Garnish with chopped fresh thyme or parsley. Serve hot with crusty bread or over rice.
Notes
Customize by adding sliced jalapeños for extra heat or a squeeze of lime for brightness. Leftovers store well and reheat beautifully the next day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course, Skillet Dinner
- Cuisine: Cajun, Southern
Nutrition
- Calories: 370
- Sugar: 5
- Sodium: 580
- Fat: 22
- Saturated Fat: 6
- Carbohydrates: 14
- Fiber: 2
- Protein: 30
- Cholesterol: 145