Let me tell you about my go-to recipe for a cozy night in: this Three-Bean Turkey-less Chili. It’s hearty, packed with flavor, and so easy to whip up, you’ll wonder why you ever bothered with complicated meals. I’ve been making this for years, and it’s always a hit—whether I’m feeding my family or hosting friends. The best part? It’s loaded with protein from three kinds of beans, so you won’t even miss the meat. Plus, it’s ready in just about 30 minutes, making it perfect for those nights when you want something comforting but don’t have hours to spend in the kitchen. Trust me, this chili is a game-changer!
Why You’ll Love This Three-Bean Turkey-less Chili
This chili isn’t just tasty—it’s downright addictive. Here’s why:
- Quick & easy: Ready in under 35 minutes—perfect for busy weeknights!
- Flavor bomb: Smoked paprika and cumin give it that deep, cozy warmth you crave.
- Protein-packed: Three kinds of beans make it hearty enough to satisfy even meat lovers.
- Super versatile: Pile on your favorite toppings or swap beans—it’s foolproof!
- Meal prep hero: Tastes even better the next day (if it lasts that long).
Seriously, this chili checks ALL the boxes.
Ingredients for Three-Bean Turkey-less Chili
Here’s what you’ll need to make this cozy, protein-packed chili. Trust me, it’s all pantry staples you probably already have:
- For the base: 1 tbsp olive oil, 1 onion (diced), 2 cloves garlic (minced), 1 bell pepper (diced)
- The beans: 1 can (15 oz) black beans (drained and rinsed), 1 can (15 oz) kidney beans (drained and rinsed), 1 can (15 oz) pinto beans (drained and rinsed)
- The liquids: 1 can (14.5 oz) diced tomatoes, 2 cups vegetable broth
- The spices: 1 tbsp chili powder, 1 tsp cumin, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper
That’s it! Simple, right? Now let’s get cooking.
How to Make Three-Bean Turkey-less Chili
Okay, let’s get this chili party started! I promise it’s foolproof—just follow these simple steps, and you’ll have a pot of cozy goodness in no time. The key is layering flavors, so don’t rush the first step. Here’s how it all comes together:
Step 1: Sauté the Aromatics
First things first—grab your biggest, comfiest pot (I use my trusty Dutch oven) and heat that olive oil over medium heat. You’ll know it’s ready when a tiny piece of onion sizzles right away. Toss in your diced onion and let it soften for about 3 minutes, stirring occasionally—you want them just translucent with a hint of golden edges. Now add the garlic and bell pepper, cooking for another 2 minutes until your kitchen smells amazing. This step builds the flavor base, so don’t skip it!
Step 2: Add Beans and Liquids
Time for the star players! Dump in all three cans of drained beans (black, kidney, and pinto—the dream team!), then pour in the diced tomatoes WITH their juices (that liquid gold adds so much flavor!). The vegetable broth goes in last—just enough to get everything moving in the pot. Give it a good stir, scraping up any flavorful bits stuck to the bottom. It’ll look like a lot at first, but trust me, those beans will soak up all that goodness.
Step 3: Season and Simmer
Now for the magic dust! Sprinkle in your chili powder, cumin, smoked paprika, salt, and pepper. I like to stir the spices right into one spot first to wake them up before mixing through the whole pot. Bring everything to a lively bubble, then immediately reduce to a gentle simmer. Let it cook uncovered for 20 minutes—you’ll know it’s ready when the liquid thickens slightly and coats the back of a spoon. Taste and adjust salt if needed (I usually add another pinch). The wait is the hardest part, but oh—that first bite is worth it!
Tips for the Best Three-Bean Turkey-less Chili
Want to take your chili from good to wow? Here are my tried-and-true secrets:
- Spice it up: Add a pinch of cayenne or diced jalapeños if you like heat—my husband always does!
- Fresh is best: If your spices have been sitting for ages, grab new ones—they lose their punch over time.
- Texture trick: Mash a few beans against the pot for extra creaminess (my grandma’s secret!).
- Patience pays: Let it sit 10 minutes off heat—the flavors marry beautifully.
Little tweaks make all the difference!
Serving Suggestions for Three-Bean Turkey-less Chili
Now for the fun part—dressing up your chili! I love setting out a little toppings bar so everyone can customize their bowl just how they like it. Here’s what I always have on hand:
- Creamy: Avocado slices or a dollop of vegan sour cream
- Fresh: Chopped cilantro, green onions, or a squeeze of lime
- Crunchy: Tortilla chips or crispy roasted chickpeas
- Cheesy: Shredded vegan cheddar or a sprinkle of nutritional yeast
Pair it with warm cornbread or fluffy rice to soak up every last drop—pure comfort in a bowl!
Storage and Reheating
This chili keeps like a dream! Just pop leftovers in an airtight container—they’ll stay fresh in the fridge for up to 3 days (though mine never lasts that long). To reheat, warm gently on the stove with a splash of broth to loosen it up, or zap individual portions in the microwave. Easy as pie!
Three-Bean Turkey-less Chili Variations
One of my favorite things about this chili? It’s a total playground for creativity! Here are some delicious twists I’ve tried over the years:
- Bean swap: Use chickpeas or white beans instead of pinto—they hold their shape beautifully.
- Veggie boost: Toss in corn kernels or diced zucchini during the last 5 minutes of cooking.
- Smoky twist: Add a splash of liquid smoke or chipotle peppers for extra depth.
- Cheesy goodness: Stir in vegan cheese at the end for ultra-creamy chili (my kids’ favorite version).
The possibilities are endless—make it your own!
Nutritional Information
Nutrition varies based on ingredients, but here’s the scoop per serving: about 280 calories, 15g protein, 12g fiber, and just 4g fat. It’s hearty, healthy, and totally guilt-free!
Frequently Asked Questions
Got questions about this Three-Bean Turkey-less Chili? I’ve got answers! Here are the ones I hear most often:
Can I freeze this chili?
Absolutely! It freezes like a champ—just cool completely, then store in freezer-safe containers for up to 3 months. Thaw overnight in the fridge and reheat with a splash of broth to freshen it up.
Is this chili gluten-free?
Yes! Just double-check your veggie broth and canned goods (some brands sneak in wheat). Otherwise, it’s naturally gluten-free and celiac-friendly.
Can I use dry beans instead of canned?
Sure thing—just cook ½ cup of each bean type separately first (about 1.5 cups cooked per can). Bonus: dry beans give you control over texture and salt!
How spicy is it?
Mild by default, but spice lovers can add jalapeños or cayenne. Kids? Skip the extra heat and let them top with cheese or avocado to tame it.
Will meat-eaters like it?
Honestly? My carnivore friends go back for seconds every time. The smoky spices and hearty beans make it satisfying—no “missing meat” here!
Share Your Three-Bean Turkey-less Chili
I’d love to hear how your chili turns out! Leave a comment below with your favorite twists or snap a photo—nothing makes me happier than seeing your cozy bowls of comfort. Happy cooking!
PrintThree-Bean Turkey-less Chili: 35-Minute Comfort Food Bliss
- Total Time: 35 mins
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A hearty and flavorful vegetarian chili packed with protein from three types of beans. This dish is easy to make and perfect for a cozy meal.
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 2 cups vegetable broth
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté for 3 minutes until softened.
- Stir in bell pepper and cook for 2 more minutes.
- Add all three types of beans, diced tomatoes, and vegetable broth.
- Season with chili powder, cumin, smoked paprika, salt, and black pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Serve hot with your favorite toppings.
Notes
- For extra heat, add a pinch of cayenne pepper.
- Top with avocado, cilantro, or vegan cheese if desired.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg