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Three-Bean Turkey-less Chili

Three-Bean Turkey-less Chili: 35-Minute Comfort Food Bliss


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  • Author: TracyMarger
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful vegetarian chili packed with protein from three types of beans. This dish is easy to make and perfect for a cozy meal.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups vegetable broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté for 3 minutes until softened.
  3. Stir in bell pepper and cook for 2 more minutes.
  4. Add all three types of beans, diced tomatoes, and vegetable broth.
  5. Season with chili powder, cumin, smoked paprika, salt, and black pepper.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Serve hot with your favorite toppings.

Notes

  • For extra heat, add a pinch of cayenne pepper.
  • Top with avocado, cilantro, or vegan cheese if desired.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg