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Vegan Creamy Butternut Squash Pasta

Velvety Vegan Butternut Squash Pasta – 30-Minute Comfort Magic


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  • Author: TracyMarger
  • Total Time: 40 mins
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A creamy vegan pasta dish made with roasted butternut squash, perfect for a comforting meal.


Ingredients

Scale
  • 2 cups diced butternut squash
  • 8 oz pasta of your choice
  • 1 tbsp olive oil
  • 1/2 cup coconut milk
  • 2 cloves garlic, minced
  • 1/4 tsp nutmeg
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper. Roast for 25 minutes.
  2. Cook pasta according to package instructions. Drain and set aside.
  3. In a blender, combine roasted squash, coconut milk, garlic, and nutmeg. Blend until smooth.
  4. Pour the sauce over the cooked pasta and stir well.
  5. Garnish with fresh parsley and serve warm.

Notes

  • Use gluten-free pasta if needed.
  • Adjust coconut milk for desired creaminess.
  • Add red pepper flakes for a spicy kick.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Roasting, Blending
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg