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Spaghetti Carbonara (vegetarian: swap bacon for smoked tempeh)

Creamy 30-Minute Vegetarian Spaghetti Carbonara That Will Blow Your Mind


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  • Author: TracyMarger
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A classic Italian pasta dish made with eggs, cheese, and traditionally bacon. This vegetarian version swaps bacon for smoked tempeh, keeping the rich and creamy texture.


Ingredients

Scale
  • 400g spaghetti
  • 200g smoked tempeh, diced
  • 4 large eggs
  • 100g grated Pecorino Romano cheese
  • 100g grated Parmigiano Reggiano cheese
  • 2 cloves garlic, minced
  • Salt and black pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente.
  2. In a bowl, whisk together the eggs, grated cheeses, and black pepper.
  3. Heat olive oil in a large pan over medium heat. Add diced tempeh and cook until crispy. Add minced garlic and cook for another minute.
  4. Drain the pasta, reserving 1/2 cup of pasta water. Quickly add the hot pasta to the pan with tempeh.
  5. Remove the pan from heat and pour in the egg-cheese mixture, stirring quickly to coat the pasta. Add reserved pasta water as needed to create a creamy sauce.
  6. Season with salt and additional pepper if needed. Serve immediately.

Notes

  • Use freshly grated cheese for best results.
  • Tempeh can be substituted with mushrooms or eggplant.
  • Work quickly when adding the egg mixture to prevent scrambling.
  • Best served immediately as the sauce thickens upon standing.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 650
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 220mg