Crispy Roasted Cauliflower – Better Than Meat! 🥦✨
This Crispy Roasted Cauliflower is smoky, golden, and addictive! Roasted with garlic, paprika, and olive oil until perfectly tender inside and crispy on the outside — it's a simple side dish that steals the show. Naturally vegan, gluten-free, and ready in 30 minutes!
Large mixing bowl
Baking sheet
Parchment paper
Spatula or tongs
Oven
- 1 large head of cauliflower cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes optional
- Fresh parsley for garnish optional
- Lemon wedges for serving optional
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, black pepper, and red pepper flakes if using.
Spread the cauliflower in a single layer on the baking sheet, making sure the pieces are not crowded.
Roast for 25–30 minutes, flipping halfway through, until golden brown and crispy.
Remove from oven, sprinkle with fresh parsley if desired, and serve warm with lemon wedges.
For extra crispiness, broil the cauliflower for 1–2 minutes at the end of roasting.
You can swap smoked paprika for regular paprika and a pinch of cumin.
Sprinkle with parmesan or nutritional yeast during the last 5 minutes of roasting for added flavor.
Store leftovers in the fridge up to 3 days. Reheat in the oven or air fryer to maintain crispiness.
Serve with grain bowls, salads, wraps, or on its own as a healthy snack.